Directions:
- In cold skillet, cut sausage links into thin slices. Add a couple tablespoons of water to skillet.
- Turn burner to medium-high heat and cook until water has evaporated and sausage is browned, stirring occasionally.
- Meanwhile, beat eggs in small bowl.
- Add eggs to skillet directly on top of sausage pieces. Let set briefly, lift portions with spatula and flip over to cook to desired doneness.
- Sprinkle with cheese and parsley, serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.46 Kcal (1727 kJ) | ||
| Calories from fat | 316.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.16g | 54% | |
|---|---|---|---|
| Cholesterol | 286.82mg | 96% | |
| Sodium | 912.5mg | 38% | |
| Potassium | 518.88mg | 11% | |
| Total Carbs | 2.01g | 1% | |
| Sugars | 0.91g | 4% | |
| Protein | 21.63g | 43% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.1mg | 12% | |
| Calcium | 131.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 235.21 Kcal (985 kJ) | ||
| Calories from fat | 180.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.05g | 54% | |
|---|---|---|---|
| Cholesterol | 163.56mg | 96% | |
| Sodium | 520.36mg | 38% | |
| Potassium | 295.9mg | 11% | |
| Total Carbs | 1.15g | 1% | |
| Sugars | 0.52g | 4% | |
| Protein | 12.33g | 43% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.2mg | 12% | |
| Calcium | 74.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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