Tex Mex Breakfast Casserole Recipe

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Tex Mex Breakfast Casserole
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Ingredients
6
Count
Nutrition
645
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Cook sausage until browned, pour off fat.
  2. Arrange: sausage in 2-quart shallow baking dish.
  3. Top with bread cubes and cheese.
  4. Mix picante sauce, eggs and milk and pour over all.
  5. Cover and refrigerate 3 hours or overnight.
  6. Uncover. Bake at 350 degrees for 45 minutes or until done.
  7. Serve with sour cream and salsa or picante sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 644.78 Kcal (2700 kJ)
Calories from fat 172.63 Kcal
% Daily Value*
Total Fat 19.18g 30%
Cholesterol 128.07mg 43%
Sodium 1338.97mg 56%
Potassium 406.68mg 9%
Total Carbs 81.12g 27%
Sugars 10.23g 41%
Dietary Fiber 16.27g 65%
Protein 35.4g 71%
Vitamin C 2.9mg 5%
Iron 13mg 72%
Calcium 1415.8mg 142%
Amount Per 100 g
Calories 214.08 Kcal (896 kJ)
Calories from fat 57.32 Kcal
% Daily Value*
Total Fat 6.37g 30%
Cholesterol 42.52mg 43%
Sodium 444.57mg 56%
Potassium 135.03mg 9%
Total Carbs 26.93g 27%
Sugars 3.4g 41%
Dietary Fiber 5.4g 65%
Protein 11.75g 71%
Vitamin C 1mg 5%
Iron 4.3mg 72%
Calcium 470.1mg 142%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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