Sausage, Egg and Cheese Casserole Recipe

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Sausage, Egg and Cheese Casserole
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Ingredients:

  • 6 large eggs
  • 1 cup 2% milk
  • 1 tsp mustard
  • 2 slices white bread
  • 1 lb sausage

Directions:

  1. Mix eggs and milk.
  2. Add remaining ingredients.
  3. Pour into casserole dish and place in fridge overnight.
  4. Bake for 45 minutes at 325.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2709.24 Kcal (11343 kJ)
Calories from fat 1962.11 Kcal
% Daily Value*
Total Fat 218.01g 335%
Cholesterol 1754.09mg 585%
Sodium 4463.43mg 186%
Potassium 1129.61mg 24%
Total Carbs 45.52g 15%
Sugars 20.48g 82%
Dietary Fiber 5.19g 21%
Protein 141.92g 284%
Vitamin C 0.1mg 0%
Iron 37mg 205%
Calcium 1491.1mg 149%
Amount Per 100 g
Calories 236.77 Kcal (991 kJ)
Calories from fat 171.48 Kcal
% Daily Value*
Total Fat 19.05g 335%
Cholesterol 153.3mg 585%
Sodium 390.07mg 186%
Potassium 98.72mg 24%
Total Carbs 3.98g 15%
Sugars 1.79g 82%
Dietary Fiber 0.45g 21%
Protein 12.4g 284%
Iron 3.2mg 205%
Calcium 130.3mg 149%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 71.6
    Points
  • 74
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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