Sausage Cheese Breakfast Cups Recipe

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Ingredients:

Serving

1 cup white bread, cubed (about 2 slices)
1/4 cup hot pork sausage
1/4 cup monterey jack pepper cheese
2 eggs
1/4 cup milk
1/4 tsp salt
1/4 tsp dry mustard
1/4 tsp pepper
1/8 tsp onion powder

Directions:

Cook sausage, cool then crumble into small bits.
Layer cubed bread, sausage and cheese evently into two greased 8 ounce ramekins or individual souffle dishes.
Whisk eggs and the next 5 ingredients together.
Pour egg/milk mixture evenly over cheese in the ramekins.
Cover chill for 8 hours.
Let stand at room temperature for 20 minutes before baking.
Bake at 350 degrees for 20 to 25 minutes or until set.
Let stand 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	342.46 Kcal (1434 kJ)
Calories from fat	196.68 Kcal
		% Daily Value*
Total Fat	21.85g	34%
Cholesterol	211.91mg	71%
Sodium	1043.92mg	43%
Potassium	223.68mg	5%
Total Carbs	15.22g	5%
Sugars	3.54g	14%
Dietary Fiber	2.63g	11%
Protein	20.14g	40%
Vitamin C	2.7mg	5%
Iron	2.6mg	15%
Calcium	443.4mg	44%

Amount Per 100 g
Calories	209.34 Kcal (876 kJ)
Calories from fat	120.22 Kcal
		% Daily Value*
Total Fat	13.36g	34%
Cholesterol	129.53mg	71%
Sodium	638.12mg	43%
Potassium	136.73mg	5%
Total Carbs	9.3g	5%
Sugars	2.17g	14%
Dietary Fiber	1.61g	11%
Protein	12.31g	40%
Vitamin C	1.7mg	5%
Iron	1.6mg	15%
Calcium	271.1mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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