Directions:
- Saute onion and green pepper with sausage and drain.
- Combine with other ingredients.
- Mix together.
- Bake covered at 325 degrees for 50 minutes. Uncover and bake 10 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 548.42 Kcal (2296 kJ) | ||
| Calories from fat | 302.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.6g | 52% | |
|---|---|---|---|
| Cholesterol | 60.28mg | 20% | |
| Sodium | 803.71mg | 33% | |
| Potassium | 333.64mg | 7% | |
| Total Carbs | 47.52g | 16% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 4.48g | 18% | |
| Protein | 17.49g | 35% | |
| Vitamin C | 62.2mg | 104% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.3mg | 7% | |
| Calcium | 90mg | 9% | |
| Amount Per 100 g | |||
| Calories | 216.08 Kcal (905 kJ) | ||
| Calories from fat | 119.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.24g | 52% | |
|---|---|---|---|
| Cholesterol | 23.75mg | 20% | |
| Sodium | 316.67mg | 33% | |
| Potassium | 131.45mg | 7% | |
| Total Carbs | 18.72g | 16% | |
| Sugars | 1.03g | 10% | |
| Dietary Fiber | 1.76g | 18% | |
| Protein | 6.89g | 35% | |
| Vitamin C | 24.5mg | 104% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.5mg | 7% | |
| Calcium | 35.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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