Directions:
- Cook sausage in large skillet over medium-high heat 4-5 minutes or until hot, stirring frequently; drain. Return sausage to skillet.
- Add broccoli rabe and tomatoes; mix well. Cook over medium heat 4-5 minutes or until broccoli is crisp-tender.
- Stir in all remaining ingredients. Bring just to a boil, stirring constantly; simmer 4-5 minutes or until cheese is melted and sauce is thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.39 Kcal (1614 kJ) | ||
| Calories from fat | 209.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.28g | 36% | |
|---|---|---|---|
| Cholesterol | 61.97mg | 21% | |
| Sodium | 328.18mg | 14% | |
| Potassium | 248.7mg | 5% | |
| Total Carbs | 29.99g | 10% | |
| Sugars | 3.79g | 15% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 16.32g | 33% | |
| Vitamin C | 33mg | 55% | |
| Vitamin A | 4.7mg | 158% | |
| Iron | 122.6mg | 681% | |
| Calcium | 320.9mg | 32% | |
| Amount Per 100 g | |||
| Calories | 176.57 Kcal (739 kJ) | ||
| Calories from fat | 95.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.66g | 36% | |
|---|---|---|---|
| Cholesterol | 28.39mg | 21% | |
| Sodium | 150.36mg | 14% | |
| Potassium | 113.95mg | 5% | |
| Total Carbs | 13.74g | 10% | |
| Sugars | 1.74g | 15% | |
| Dietary Fiber | 1.91g | 17% | |
| Protein | 7.48g | 33% | |
| Vitamin C | 15.1mg | 55% | |
| Vitamin A | 2.2mg | 158% | |
| Iron | 56.2mg | 681% | |
| Calcium | 147mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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