Sausage-Bean Casserole Recipe

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Sausage-Bean Casserole
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Ingredients:

Directions:

  1. Cook lima beans as directed on package and turn into a 4-quart bean pot or casserole. Add baked beans and kidney beans.
  2. In a covered skillet, simmer sausages in 1/2 cup water until water has evaporated; panfry sausages until brown on all sides. Cut each sausage into bite-size chunks and add with ham to beans.
  3. Stir together remaining ingredients; pour over casserole. Gently mix all ingredients.
  4. Bake uncovered 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.56 Kcal (601 kJ)
Calories from fat 32.6 Kcal
% Daily Value*
Total Fat 3.62g 6%
Cholesterol 15.78mg 5%
Sodium 545.96mg 23%
Potassium 221.05mg 5%
Total Carbs 17.08g 6%
Sugars 12.16g 49%
Dietary Fiber 0.61g 2%
Protein 10.33g 21%
Vitamin C 1.4mg 2%
Iron 0.8mg 4%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 141.26 Kcal (591 kJ)
Calories from fat 32.08 Kcal
% Daily Value*
Total Fat 3.56g 6%
Cholesterol 15.53mg 5%
Sodium 537.21mg 23%
Potassium 217.51mg 5%
Total Carbs 16.81g 6%
Sugars 11.97g 49%
Dietary Fiber 0.6g 2%
Protein 10.17g 21%
Vitamin C 1.4mg 2%
Iron 0.7mg 4%
Calcium 25.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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