Sausage and Swiss Chard Soup Recipe

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Ingredients:

Serving

1 cup dry white wine
2 tbsp olive oil
1 1/2 lbs andouille chicken sausage
1 small yellow onion, diced
2 celery ribs, diced
1 carrot, peeled and diced
1 leek, white portion only, diced
2 garlic cloves, minced
1 tsp fresh thyme, minced
6 cups chicken stock, warmed
1 cup water, warmed
2 cups white beans, cooked and drained (or canned )
4 oz swiss chard, stems removed, chopped
salt & freshly ground black pepper , to taste
1/4 cup grated parmigiano-reggiano cheese (for garnish ) (optional)

Directions:

In a small saucepan over medium heat, boil the wine until reduced to 1/2 cup, 7 to 10 minutes. Set aside.
In a soup pot over medium heat, warm the olive oil. Add the sausage and cook until browned, about 5 minutes per side. Transfer to a plate and let cool, then cut diagonally into 1/2-inch slices.
In the same pot over medium-low heat, cook the onion, celery, carrot and leek, stirring occasionally, until soft, about 10 minutes. Add the garlic and thyme and cook, stirring occasionally, for 2 minutes more. Add the reduced wine, the stock and water, increase the heat to medium-high and simmer for 15 to 20 minutes. Add the sausage, white beans and chard and cook until the chard wilts, 5 to 8 minutes. Season with salt and pepper.
Ladle the soup into warmed bowls, and garnish with the cheese. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	292.83 Kcal (1226 kJ)
Calories from fat	111.35 Kcal
		% Daily Value*
Total Fat	12.37g	19%
Cholesterol	59.27mg	20%
Sodium	811.94mg	34%
Potassium	410.48mg	9%
Total Carbs	14.92g	5%
Sugars	5.81g	23%
Dietary Fiber	2.2g	9%
Protein	24.06g	48%
Vitamin C	10.2mg	17%
Vitamin A	0.1mg	3%
Iron	1.7mg	9%
Calcium	55.4mg	6%

Amount Per 100 g
Calories	68.95 Kcal (289 kJ)
Calories from fat	26.22 Kcal
		% Daily Value*
Total Fat	2.91g	19%
Cholesterol	13.95mg	20%
Sodium	191.18mg	34%
Potassium	96.65mg	9%
Total Carbs	3.51g	5%
Sugars	1.37g	23%
Dietary Fiber	0.52g	9%
Protein	5.67g	48%
Vitamin C	2.4mg	17%
Iron	0.4mg	9%
Calcium	13mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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