Directions:
- Cut off the top quarter of the garlic, cover the exposed end with olive oil and kosher salt, put it in a ramikin cut side down and into a 300 degree oven for 30 minutes.
- Meanwhile, cut the sausage into bite sized pieces and fry until brown and remove from heat.
- Melt the bacon fat at a high temp and flash fry the cabbage and mushrooms for about 1 minute.
- Put the cabbage, mushrooms, sausage, and chicken broth in a pot and bring to a boil.
- About this time, the garlic will be roasted.
- Remove garlic, allow to cool, and squeeze the cloves into the broth.
- After it comes to a boil, simmer for 30 minutes and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.28 Kcal (658 kJ) | ||
| Calories from fat | 129.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.34g | 22% | |
|---|---|---|---|
| Cholesterol | 21.13mg | 7% | |
| Sodium | 158.05mg | 7% | |
| Potassium | 188.71mg | 4% | |
| Total Carbs | 4.47g | 1% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 3.18g | 6% | |
| Vitamin C | 22.7mg | 38% | |
| Iron | 1mg | 6% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 134.28 Kcal (562 kJ) | ||
| Calories from fat | 110.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.24g | 22% | |
|---|---|---|---|
| Cholesterol | 18.04mg | 7% | |
| Sodium | 134.94mg | 7% | |
| Potassium | 161.11mg | 4% | |
| Total Carbs | 3.81g | 1% | |
| Sugars | 1.96g | 9% | |
| Dietary Fiber | 1.66g | 8% | |
| Protein | 2.71g | 6% | |
| Vitamin C | 19.4mg | 38% | |
| Iron | 0.8mg | 6% | |
| Calcium | 22.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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