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Roasted Potatoes and Haddock Puttanesca Recipe

Roasted Potatoes and Haddock Puttanesca Recipe

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Ingredients:

Serving

3 1/2 tbsp olive oil, divided
4 garlic cloves, sliced
4 anchovy fillets packed in oil, drained
1/4 tsp crushed red pepper flakes
1 28- oz can whole peeled tomatoes and their juices, coarsely pureed
1/4 cup halved, pitted oil-cured black olives
1/2 tsp kosher salt plus more
1/4 tsp freshly ground black pepper plus more
1 lb fingerling potatoes, halved
2 large shallots, peeled , leaving root end intact, quartered
8 oz haddock or halibut fillets, cut into 1 1/2 cubes
1/4 cup halved caper berries or 1 tbsp drained capers, rinsed
1 tbsp chopped flat-leaf parsley

Directions:

Heat 2 tablespoons oil in a medium pot over low heat. Add garlic and anchovies; cook, stirring frequently to break up anchovies, until garlic is soft but not browned, 3-4 minutes. Add red pepper flakes; cook until fragrant, about 20 seconds. Add tomato purée, increase heat to medium, and cook, stirring occasionally, until sauce thickens, 15-20 minutes. Stir in olives; simmer for 5 minutes. Season with salt and pepper.
Arrange racks in upper and lower thirds of oven; preheat to 425°F. Place a wire rack in a rimmed baking sheet. Toss 1 tablespoon oil, potatoes, shallots, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl to coat. Spread in a single layer on prepared rack. Roast on top oven rack for 18 minutes. Keep in oven.
Place fish in an 8x8x2 glass baking dish. Drizzle with remaining 1/2 tablespoon oil and season with salt and pepper. Place on bottom oven rack and roast with potatoes until fish is just opaque in center, potatoes are golden brown and tender, and shallots are crispy, about 7 minutes longer.
Place potatoes, shallots, and fish on a platter in an even layer. Spoon 1 1/2 cups puttanesca over (reserve remaining sauce for another use); garnish with caper berries and parsley.
Per serving: 326 calories, 14 g fat, 36 g carbohydrates Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	502.71 Kcal (2105 kJ)
Calories from fat	240.14 Kcal
		% Daily Value*
Total Fat	26.68g	41%
Cholesterol	34mg	11%
Sodium	922.98mg	38%
Potassium	1035.4mg	22%
Total Carbs	48.36g	16%
Sugars	13.99g	56%
Dietary Fiber	7.38g	30%
Protein	20.26g	41%
Vitamin C	52mg	87%
Iron	4.1mg	23%
Calcium	167.4mg	17%

Amount Per 100 g
Calories	101.88 Kcal (427 kJ)
Calories from fat	48.67 Kcal
		% Daily Value*
Total Fat	5.41g	41%
Cholesterol	6.89mg	11%
Sodium	187.06mg	38%
Potassium	209.84mg	22%
Total Carbs	9.8g	16%
Sugars	2.83g	56%
Dietary Fiber	1.5g	30%
Protein	4.11g	41%
Vitamin C	10.5mg	87%
Iron	0.8mg	23%
Calcium	33.9mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.5

Points
13

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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