Directions:
- Preheat the oven's broiler and set the oven rack at about 6 inches from the heat source. Place the sausage links onto a broiler pan, and broil in the preheated oven until the sausage is crispy on the outside and no longer pink on the inside, about 8 minutes. Turn the sausage once as it cooks.
- Bring a large pot of lightly salted water to a boil. Add the bow-tie pasta, and cook until al dente, 8 to 10 minutes. Drain and return to the pot along with the spinach; keep warm over medium-low heat.
- Heat the olive oil in a separate pot over medium heat, and stir in the garlic, and cook until the garlic softens and the aroma mellows, about 3 minutes. Add the Alfredo sauce and black pepper, then bring to a simmer over medium-high heat. Cut the cooked sausage into bite-sized pieces, and add to the simmering Alfredo sauce along with the pasta and spinach. Stir until the pasta is hot and well coated with the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.9 Kcal (1377 kJ) | ||
| Calories from fat | 248.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.63g | 43% | |
|---|---|---|---|
| Cholesterol | 60.09mg | 20% | |
| Sodium | 678.68mg | 28% | |
| Potassium | 228.14mg | 5% | |
| Total Carbs | 6.71g | 2% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 12.34g | 25% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 47mg | 5% | |
| Amount Per 100 g | |||
| Calories | 350.7 Kcal (1468 kJ) | ||
| Calories from fat | 265.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.46g | 43% | |
|---|---|---|---|
| Cholesterol | 64.07mg | 20% | |
| Sodium | 723.67mg | 28% | |
| Potassium | 243.26mg | 5% | |
| Total Carbs | 7.16g | 2% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 0.89g | 3% | |
| Protein | 13.16g | 25% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 6% | |
| Calcium | 50.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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