Directions:
- In a large skillet, cook the beef and onion over medium heat until meat is no longer pink; drain. Stir in the salt and pepper. Spoon half of beef mixture into a 13-in. x 9-in. baking dish. Top with half of sauerkraut and noodles. Repeat layers. Combine soups and milk; pour over noodles.
- Cover and bake at 350° for 30 minutes. Sprinkle with cheese; bake, uncovered, for 15-20 minutes or until heated through. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.61 Kcal (2092 kJ) | ||
| Calories from fat | 271.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.18g | 46% | |
|---|---|---|---|
| Cholesterol | 132.91mg | 44% | |
| Sodium | 794.43mg | 33% | |
| Potassium | 553.25mg | 12% | |
| Total Carbs | 19.34g | 6% | |
| Sugars | 4.48g | 18% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 37.01g | 74% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 3.6mg | 20% | |
| Calcium | 410.6mg | 41% | |
| Amount Per 100 g | |||
| Calories | 186.11 Kcal (779 kJ) | ||
| Calories from fat | 101.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.24g | 46% | |
|---|---|---|---|
| Cholesterol | 49.51mg | 44% | |
| Sodium | 295.93mg | 33% | |
| Potassium | 206.09mg | 12% | |
| Total Carbs | 7.2g | 6% | |
| Sugars | 1.67g | 18% | |
| Dietary Fiber | 0.45g | 5% | |
| Protein | 13.79g | 74% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 1.3mg | 20% | |
| Calcium | 152.9mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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