Directions:
- Brown ground meat and onion. Add salt and pepper to taste.
- Combine remaaining ingredients, add meat. Place in casserole.
- Bake at 350, covered, for 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 524.96 Kcal (2198 kJ) | ||
| Calories from fat | 232.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.84g | 40% | |
|---|---|---|---|
| Cholesterol | 89.13mg | 30% | |
| Sodium | 888.04mg | 37% | |
| Potassium | 575.14mg | 12% | |
| Total Carbs | 43.24g | 14% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 31.77g | 64% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.3mg | 18% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 152.56 Kcal (639 kJ) | ||
| Calories from fat | 67.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 40% | |
|---|---|---|---|
| Cholesterol | 25.9mg | 30% | |
| Sodium | 258.08mg | 37% | |
| Potassium | 167.14mg | 12% | |
| Total Carbs | 12.57g | 14% | |
| Sugars | 0.37g | 5% | |
| Dietary Fiber | 0.73g | 10% | |
| Protein | 9.23g | 64% | |
| Iron | 1mg | 18% | |
| Calcium | 14.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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