| Amount Per 1 Serving | |||
| Calories | 238.93 Kcal (1000 kJ) | ||
| Calories from fat | 80.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.93g | 14% | |
|---|---|---|---|
| Cholesterol | 85.79mg | 29% | |
| Sodium | 168.7mg | 7% | |
| Potassium | 124.47mg | 3% | |
| Total Carbs | 12.5g | 4% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 24.02g | 48% | |
| Vitamin C | 4mg | 7% | |
| Iron | 161.5mg | 897% | |
| Calcium | 40mg | 4% | |
| Amount Per 100 g | |||
| Calories | 116.54 Kcal (488 kJ) | ||
| Calories from fat | 39.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 14% | |
|---|---|---|---|
| Cholesterol | 41.85mg | 29% | |
| Sodium | 82.28mg | 7% | |
| Potassium | 60.71mg | 3% | |
| Total Carbs | 6.1g | 4% | |
| Sugars | 0.66g | 5% | |
| Dietary Fiber | 0.71g | 6% | |
| Protein | 11.71g | 48% | |
| Vitamin C | 1.9mg | 7% | |
| Iron | 78.8mg | 897% | |
| Calcium | 19.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.