Sauerkraut Casserole Recipe

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Sauerkraut Casserole
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Ingredients
7
Count
Nutrition
2256
Calories
Total time
80
Minutes
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Ingredients:

  • 1 lb mild italian sausage (pork can be used instead)
  • 1 large onion
  • 1 (27 oz) can sauerkraut (or jar)
  • 1 cup water
  • 1/2 cup brown sugar
  • 2 tsp caraway seeds (if the kraut has the don'tsp add)

Directions:

  1. Slice sausage into one inch pieces
  2. Chop the onion into 1/2 inch.pieces Cook sausage and onion until done drain. When the sausage and onion are cooking. Peel and core the apples slice into quarters
  3. Stir in the apples, Sauerkraut, (do not drain the sauerkraut.),water, brown sugar and seeds
  4. Transfer to a 2 1/2 quart baking dish cover and bake for 1 hour at 350°F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2255.76 Kcal (9444 kJ)
Calories from fat 1270.94 Kcal
% Daily Value*
Total Fat 141.22g 217%
Cholesterol 344.66mg 115%
Sodium 3548.37mg 148%
Potassium 2007.07mg 43%
Total Carbs 180.03g 60%
Sugars 149.71g 599%
Dietary Fiber 12.73g 51%
Protein 66.11g 132%
Vitamin C 42.9mg 72%
Iron 6.6mg 37%
Calcium 290.4mg 29%
Amount Per 100 g
Calories 167.46 Kcal (701 kJ)
Calories from fat 94.35 Kcal
% Daily Value*
Total Fat 10.48g 217%
Cholesterol 25.59mg 115%
Sodium 263.42mg 148%
Potassium 149mg 43%
Total Carbs 13.36g 60%
Sugars 11.11g 599%
Dietary Fiber 0.94g 51%
Protein 4.91g 132%
Vitamin C 3.2mg 72%
Iron 0.5mg 37%
Calcium 21.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.1
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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