Sauerkraut And Noodle Casserole Recipe

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Sauerkraut And Noodle Casserole
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Ingredients:

Directions:

  1. Combine soup, milk, onion and garlic clove in a medium bowl. Blend well.
  2. Place sauerkraut in a greased 13 x 9 inch pan.
  3. Top with uncooked egg noodles *Sometimes I par-cook the egg noodles but it is not necessary.
  4. Spoon soup mixture evenly over top.
  5. Top with kielbasa, then shredded Swiss or cheddar cheese.
  6. Combine bread crumbs. butter, garlic powder, onion powder and parsley flakes in a small bowl and blend.
  7. Sprinkle over top.
  8. Cover pan tightly with foil.
  9. Bake in preheated 350 degree oven 1 hour or until noodles are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 728.4 Kcal (3050 kJ)
Calories from fat 357.8 Kcal
% Daily Value*
Total Fat 39.76g 61%
Cholesterol 168.72mg 56%
Sodium 2688.85mg 112%
Potassium 565.23mg 12%
Total Carbs 56.24g 19%
Sugars 7.64g 31%
Dietary Fiber 7.67g 31%
Protein 37.26g 75%
Vitamin C 44.9mg 75%
Iron 5.4mg 30%
Calcium 418.7mg 42%
Amount Per 100 g
Calories 161.26 Kcal (675 kJ)
Calories from fat 79.21 Kcal
% Daily Value*
Total Fat 8.8g 61%
Cholesterol 37.35mg 56%
Sodium 595.28mg 112%
Potassium 125.14mg 12%
Total Carbs 12.45g 19%
Sugars 1.69g 31%
Dietary Fiber 1.7g 31%
Protein 8.25g 75%
Vitamin C 9.9mg 75%
Iron 1.2mg 30%
Calcium 92.7mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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