Delicious Apple Sauce Recipe

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Delicious Apple Sauce
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Ingredients:

Directions:

  1. Place shredded apples in a medium saucepan over medium low heat. Sprinkle with cinnamon, then add water and cook until the apple bits become soft and mushy.
  2. Stir in brown sugar and mix well; if desired, top with ice cream and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.61 Kcal (639 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 6.58mg 0%
Potassium 219.51mg 5%
Total Carbs 40.65g 14%
Sugars 32.2g 129%
Dietary Fiber 4.33g 17%
Protein 0.05g 0%
Vitamin C 9.2mg 15%
Iron 0.2mg 1%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 67.13 Kcal (281 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 2.89mg 0%
Potassium 96.56mg 5%
Total Carbs 17.88g 14%
Sugars 14.17g 129%
Dietary Fiber 1.9g 17%
Protein 0.02g 0%
Vitamin C 4mg 15%
Iron 0.1mg 1%
Calcium 17.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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