Schwein-N-Cider Recipe

Posted by
Rate It!
Schwein-N-Cider
Add your photo!
Ingredients
9
Count
Nutrition
209
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat the oil in a skillet. Brown the pork on all sides.
  2. Add the onion and cook until tender. Add salt and pepper to taste.
  3. Sprinkle the flour over the meat/onions and mix to coat well.
  4. Add apple juice, carrots, and rosemary.
  5. Cover and simmer on low heat for about 30 minutes, until sauce thickens.
  6. Cook spaetzle according to package directions and drain well.
  7. Serve meat and sauce over spaetzle.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.26 Kcal (876 kJ)
Calories from fat 64.16 Kcal
% Daily Value*
Total Fat 7.13g 11%
Cholesterol 43.33mg 14%
Sodium 777.87mg 32%
Potassium 321.06mg 7%
Total Carbs 22.44g 7%
Sugars 5.47g 22%
Dietary Fiber 2.53g 10%
Protein 12.87g 26%
Vitamin C 15.5mg 26%
Vitamin A 0.3mg 10%
Iron 1mg 5%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 150.23 Kcal (629 kJ)
Calories from fat 46.06 Kcal
% Daily Value*
Total Fat 5.12g 11%
Cholesterol 31.11mg 14%
Sodium 558.44mg 32%
Potassium 230.49mg 7%
Total Carbs 16.11g 7%
Sugars 3.93g 22%
Dietary Fiber 1.82g 10%
Protein 9.24g 26%
Vitamin C 11.1mg 26%
Vitamin A 0.2mg 10%
Iron 0.7mg 5%
Calcium 19.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top