Amount Per 1 Serving
Calories	510.05 Kcal (2135 kJ)
Calories from fat	287.5 Kcal
		% Daily Value*
Total Fat	31.94g	49%
Cholesterol	107.54mg	36%
Sodium	1240.28mg	52%
Potassium	524.97mg	11%
Total Carbs	40.3g	13%
Sugars	21.67g	87%
Dietary Fiber	5.56g	22%
Protein	18.41g	37%
Vitamin C	3.7mg	6%
Iron	7.3mg	40%
Calcium	166.4mg	17%

Amount Per 100 g
Calories	229.61 Kcal (961 kJ)
Calories from fat	129.42 Kcal
		% Daily Value*
Total Fat	14.38g	49%
Cholesterol	48.41mg	36%
Sodium	558.34mg	52%
Potassium	236.33mg	11%
Total Carbs	18.14g	13%
Sugars	9.76g	87%
Dietary Fiber	2.5g	22%
Protein	8.29g	37%
Vitamin C	1.7mg	6%
Iron	3.3mg	40%
Calcium	74.9mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.1

Points
14

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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