Directions:
- Melt 2 tablespooons butter in 1/4 cup boiling water.
- Add 1/4 cup sifted flour and dash salt and stir vigorously.
- Cook and stir till mixture forms a ball that doesn't separate.
- Remove from heat and cool slightly.
- Add 1 egg, beating vigorously till mixture is smooth.
- Stir in caraway seed.
- Drop dough in two portions, 3 inches apart, on greased baking sheet.
- Bake in very hot oven (450 degrees) for 15 minutes.
- Reduce heat to 325 degrees; bake 25 minutes more.
- Remove puffs from oven; cool slightly.
- Slice off top and remove moist membrane in each puff.
- Filling:.
- 1 1/2 tablespoons butter.
- 1 1/2 tablespoons flour.
- 1 cup milk.
- 1/2 cup cubed cooked ham.
- 2 boiled eggs, sliced.
- 1 teaspoon chopped pimiento.
- 2 tablespoons chopped green pepper.
- Melt butter in saucepan over low heat; blend in flour, 1/4 teaspoon salt, and dash pepper.
- Add milk all at once.
- Cook and stir till mixture thickens and bubbles.
- Add remaining ingredients; heat through.
- Spoon mixture into caraway puffs; serve immediately.
- You can skip the caraway seed in the puffs and fill with ham or chicken or tuna or egg salad too.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.09 Kcal (1487 kJ) | ||
| Calories from fat | 188.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.92g | 32% | |
|---|---|---|---|
| Cholesterol | 315.76mg | 105% | |
| Sodium | 704.72mg | 29% | |
| Potassium | 424.25mg | 9% | |
| Total Carbs | 16.37g | 5% | |
| Sugars | 7.01g | 28% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 24.88g | 50% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 201.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 124.15 Kcal (520 kJ) | ||
| Calories from fat | 65.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 32% | |
|---|---|---|---|
| Cholesterol | 110.4mg | 105% | |
| Sodium | 246.4mg | 29% | |
| Potassium | 148.34mg | 9% | |
| Total Carbs | 5.72g | 5% | |
| Sugars | 2.45g | 28% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 8.7g | 50% | |
| Vitamin C | 2.9mg | 14% | |
| Iron | 0.4mg | 6% | |
| Calcium | 70.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crepes Buffet
All-purpose flour, Salt, Eggs, beaten, Milk and 29 more.. -
Ham and Mushroom Baked Eggs
Butter, All-purpose flour, Milk, Salt, Ground black pepper and 6 more.. -
Ham and Cheese Breakfast Strudels
Butter, divided, All-purpose flour, Milk and 10 more.. -
Scrambled Egg & Ham Casserole
Butter, divided, All-purpose flour, Milk, Salt, Pepper and 7 more.. -
Echos of Easter
Eggs, Minced onion, Dry mustard, Worcestershire sauce and 13 more.. -
Golden Oyster Stew
Butter, Onion, chopped, Celery, sliced and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
