| Amount Per 1 Serving | |||
| Calories | 182.23 Kcal (763 kJ) | ||
| Calories from fat | 56.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 10% | |
|---|---|---|---|
| Cholesterol | 25.59mg | 9% | |
| Sodium | 73.63mg | 3% | |
| Potassium | 89.21mg | 2% | |
| Total Carbs | 21.74g | 7% | |
| Sugars | 7.88g | 32% | |
| Dietary Fiber | 3.98g | 16% | |
| Protein | 14.99g | 30% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 1.8mg | 10% | |
| Calcium | 205.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 14.35 Kcal (60 kJ) | ||
| Calories from fat | 4.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 10% | |
|---|---|---|---|
| Cholesterol | 2.02mg | 9% | |
| Sodium | 5.8mg | 3% | |
| Potassium | 7.03mg | 2% | |
| Total Carbs | 1.71g | 7% | |
| Sugars | 0.62g | 32% | |
| Dietary Fiber | 0.31g | 16% | |
| Protein | 1.18g | 30% | |
| Vitamin C | 0.4mg | 8% | |
| Iron | 0.1mg | 10% | |
| Calcium | 16.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.