Quick Sausage & Rice Skillet Recipe

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Quick Sausage & Rice Skillet
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Ingredients:

Directions:

  1. In a deep skillet (choose one that has a lid), combine soup, water and butter; bring to a boil.
  2. Add sausage and rice.
  3. Reduce heat; cover and simmer about 18 minutes or until rice is almost tender.
  4. Stir in peas and mushrooms.
  5. Cover and simmer 15 minutes more, or until rice is tender and peas are heated through.
  6. Sprinkle with cheese and cover.
  7. Let stand about 5 minutes, until cheese melts.
  8. NOTE: I've tried this with Cream of Mushroom soup and nobody liked it- the Cream of Celery is essential to the flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 646.11 Kcal (2705 kJ)
Calories from fat 398.29 Kcal
% Daily Value*
Total Fat 44.25g 68%
Cholesterol 92.49mg 31%
Sodium 1059.61mg 44%
Potassium 218.82mg 5%
Total Carbs 40.04g 13%
Sugars 4.1g 16%
Dietary Fiber 5.14g 21%
Protein 23.89g 48%
Vitamin C 13mg 22%
Vitamin A 0.3mg 11%
Iron 2mg 11%
Calcium 171.9mg 17%
Amount Per 100 g
Calories 182.57 Kcal (764 kJ)
Calories from fat 112.55 Kcal
% Daily Value*
Total Fat 12.51g 68%
Cholesterol 26.13mg 31%
Sodium 299.42mg 44%
Potassium 61.83mg 5%
Total Carbs 11.31g 13%
Sugars 1.16g 16%
Dietary Fiber 1.45g 21%
Protein 6.75g 48%
Vitamin C 3.7mg 22%
Vitamin A 0.1mg 11%
Iron 0.6mg 11%
Calcium 48.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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