| Amount Per 1 Serving | |||
| Calories | 229.89 Kcal (963 kJ) | ||
| Calories from fat | 119.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.23g | 20% | |
|---|---|---|---|
| Cholesterol | 22.8mg | 8% | |
| Sodium | 251.6mg | 10% | |
| Potassium | 107.67mg | 2% | |
| Total Carbs | 19.22g | 6% | |
| Sugars | 7.05g | 28% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 13.27g | 27% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 186.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 20.2 Kcal (85 kJ) | ||
| Calories from fat | 10.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 20% | |
|---|---|---|---|
| Cholesterol | 2mg | 8% | |
| Sodium | 22.11mg | 10% | |
| Potassium | 9.46mg | 2% | |
| Total Carbs | 1.69g | 6% | |
| Sugars | 0.62g | 28% | |
| Dietary Fiber | 0.3g | 13% | |
| Protein | 1.17g | 27% | |
| Vitamin C | 0.5mg | 9% | |
| Iron | 0.1mg | 9% | |
| Calcium | 16.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.