Directions:
- Lightly grease a 3 3/4 - cup ovenproof dish
- Place milk in a small saucepan.Break chocolate into pieces and add to milk
- Heat gently ,stirring until the chocolate melts .Let cool slightly. Stir in the vanilla essence
- Beat together the sugar and butter until light and fluffy.
- Sift flour and cocoa together
- Add to the sugar and butter mixture as well as the chocolate milk , beat until smooth
- Pour into prepared dish
- To make the sauce, mix together the cocoa and sugar with a little of the boiling water to make a paste , add rest of water
- Pour sauce over the pudding without mixing it into the pudding
- Place dish on cookie sheet and bake in a preheated oven350*F for 40 mins
- Or until springy to the touch
- Let stand for 5 mins dust with a little confectioners sugar
- ENJOY ON A COLD DAY!!!!!!!!!!!
- For a mocha sauce add 1 tsp instant coffee to sauce
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 706.59 Kcal (2958 kJ) | ||
| Calories from fat | 273.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.37g | 47% | |
|---|---|---|---|
| Cholesterol | 64.13mg | 21% | |
| Sodium | 512.03mg | 21% | |
| Potassium | 399.28mg | 8% | |
| Total Carbs | 106.04g | 35% | |
| Sugars | 70.71g | 283% | |
| Dietary Fiber | 4.77g | 19% | |
| Protein | 8.84g | 18% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.6mg | 25% | |
| Calcium | 268.3mg | 27% | |
| Amount Per 100 g | |||
| Calories | 224.66 Kcal (941 kJ) | ||
| Calories from fat | 86.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 47% | |
|---|---|---|---|
| Cholesterol | 20.39mg | 21% | |
| Sodium | 162.8mg | 21% | |
| Potassium | 126.95mg | 8% | |
| Total Carbs | 33.71g | 35% | |
| Sugars | 22.48g | 283% | |
| Dietary Fiber | 1.52g | 19% | |
| Protein | 2.81g | 18% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.4mg | 25% | |
| Calcium | 85.3mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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