Best Ever Fried Chicken Recipe

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Best Ever Fried Chicken
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Ingredients:

Directions:

  1. Combine flour, salt, thyme and paprika. combine egg, milk, and lemon juice. Dredge chicken in flour mixture. Dip into egg mixture, then dredge in flour mixture again.Refrigerate at least 30 minute Heat 1/2 inch oil to 375 in an electric skillet, fry until golden brown. Reduce heat to 250, cover and continue to cook for 25 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.57 Kcal (1066 kJ)
Calories from fat 49.06 Kcal
% Daily Value*
Total Fat 5.45g 8%
Cholesterol 317.7mg 106%
Sodium 536.49mg 22%
Potassium 330.27mg 7%
Total Carbs 24.35g 8%
Sugars 0.68g 3%
Dietary Fiber 1.11g 4%
Protein 24.26g 49%
Vitamin C 19.8mg 33%
Vitamin A 3.4mg 114%
Iron 7.6mg 42%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 157.06 Kcal (658 kJ)
Calories from fat 30.27 Kcal
% Daily Value*
Total Fat 3.36g 8%
Cholesterol 196.01mg 106%
Sodium 330.99mg 22%
Potassium 203.76mg 7%
Total Carbs 15.02g 8%
Sugars 0.42g 3%
Dietary Fiber 0.69g 4%
Protein 14.97g 49%
Vitamin C 12.2mg 33%
Vitamin A 2.1mg 114%
Iron 4.7mg 42%
Calcium 23.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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