Cashew Caramel Corn Recipe

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Cashew Caramel Corn
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Ingredients:

Directions:

  1. Preheat oven to 200 degrees F (95 degrees C).
  2. Mix popcorn and cashews together in a large roasting pan.
  3. Combine brown sugar, corn syrup, butter, salt, and cream of tartar in a large saucepan. Bring to a boil, stirring constantly, until a candy thermometer inserted into the middle of the syrup, not touching the bottom, reads 260 degrees F (127 degrees C), 6 to 8 minutes.
  4. Remove syrup from heat; stir in baking soda. Pour over popcorn and cashews; stir to coat.
  5. Bake in the preheated oven, stirring every 20 minutes, until sugar mixture has baked and caramelized onto popcorn and cashews, about 1 hour. Spread cashew caramel corn onto a parchment paper-lined baking sheet to cool. If desired, form into balls while still warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.83 Kcal (933 kJ)
Calories from fat 150.03 Kcal
% Daily Value*
Total Fat 16.67g 26%
Cholesterol 20.34mg 7%
Sodium 157.7mg 7%
Potassium 159.58mg 3%
Total Carbs 16.6g 6%
Sugars 6.72g 27%
Dietary Fiber 1.59g 6%
Protein 4.51g 9%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 11mg 1%
Amount Per 100 g
Calories 513.22 Kcal (2149 kJ)
Calories from fat 345.54 Kcal
% Daily Value*
Total Fat 38.39g 26%
Cholesterol 46.84mg 7%
Sodium 363.2mg 7%
Potassium 367.54mg 3%
Total Carbs 38.24g 6%
Sugars 15.48g 27%
Dietary Fiber 3.67g 6%
Protein 10.39g 9%
Vitamin C 0.5mg 0%
Vitamin A 0.2mg 3%
Iron 3.6mg 9%
Calcium 25.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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