Polish Smoked Meatballs With Savory Kraut Recipe

Posted by

Rate It!

Polish Smoked Meatballs With Savory Kraut

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb bulk fresh polish sausage (or remove from casings)
2 tbsp apple cider vinegar
1 tsp worcestershire sauce
1 tsp brown sugar twin
1/2 tsp allspice
1/2 tsp ground ginger
1 egg
1 tbsp oat flour
2 tbsp oil
2 lbs sauerkraut ( no sugar added)
1 onion, chopped
2 stalks celery, chopped
1 tbsp juniper berries
1 tsp salt
1/2 tsp pepper
1 cup low-carb apple juice (or water)
1 cup water

Directions:

Combine meatball ingredients until smooth, then chill.
Saute the onion, celery and juniper berries in the oil until tender. Stir in the kraut, salt, pepper, apple juice, and water. Bring mixture to a boil, then reduce heat, cover and simmer for 60-90 minutes or until most all of the liquid has cooked away. Keep warm.
Form meat mixture into meatballs, using wet hands. Grill meatballs (you can place on soaked skewers if you like)(I like grilling them on an oiled fine-mesh grate) over hot coals or broil or bake until cooked through. Serve meatballs with kraut.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	263.09 Kcal (1102 kJ)
Calories from fat	83.39 Kcal
		% Daily Value*
Total Fat	9.27g	14%
Cholesterol	44.67mg	15%
Sodium	2158.53mg	90%
Potassium	684.02mg	15%
Total Carbs	37.21g	12%
Sugars	25.95g	104%
Dietary Fiber	8.63g	35%
Protein	7.9g	16%
Vitamin C	187.1mg	312%
Vitamin A	0.3mg	8%
Iron	2.8mg	15%
Calcium	508.3mg	51%

Amount Per 100 g
Calories	30.71 Kcal (129 kJ)
Calories from fat	9.73 Kcal
		% Daily Value*
Total Fat	1.08g	14%
Cholesterol	5.21mg	15%
Sodium	251.93mg	90%
Potassium	79.83mg	15%
Total Carbs	4.34g	12%
Sugars	3.03g	104%
Dietary Fiber	1.01g	35%
Protein	0.92g	16%
Vitamin C	21.8mg	312%
Iron	0.3mg	15%
Calcium	59.3mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

My Grandma's Heirloom - Thanksgiving Stuffing

Pepperidge farm herb stuffing (cubed ), Onion, chopped and 7 more..
Chop Suey

Shortening, Diced pork loin, Diced onion, Diced celery and 8 more..
Skillet Beef and Celery

Vegetable oil, Onions, peeled and chopped, Sliced celery and 6 more..
Hearty New England Dinner

Carrots, sliced, Onion, sliced, Celery rib, sliced and 12 more..
Szekely Gulyas - Pork And Sauerkraut

Onion diced, Canola oil, More paprika, Salt, Pepper and 6 more..
Mussels with Tomato and Garlic

Oil, Garlic, minced, Onion, chopped and 7 more..
Polenta Gratin With Mushroom Bolognese

Oil, Carrot, peeled and diced, Onion, peeled and diced and 11 more..
Chicken Soup

Onion, diced, Carrots, peeled and diced and 8 more..