Directions:
- Fold in with rubber spatula just until blended. Do not mix too much. (This will have some lumps and air bubbles)
- Let it sit about 5 minutes before cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 459.54 Kcal (1924 kJ) | ||
| Calories from fat | 171.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.08g | 29% | |
|---|---|---|---|
| Cholesterol | 166.71mg | 56% | |
| Sodium | 918.3mg | 38% | |
| Potassium | 410.67mg | 9% | |
| Total Carbs | 54.82g | 18% | |
| Sugars | 6.4g | 26% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 14.36g | 29% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 226.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 193.41 Kcal (810 kJ) | ||
| Calories from fat | 72.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.03g | 29% | |
|---|---|---|---|
| Cholesterol | 70.16mg | 56% | |
| Sodium | 386.49mg | 38% | |
| Potassium | 172.84mg | 9% | |
| Total Carbs | 23.07g | 18% | |
| Sugars | 2.69g | 26% | |
| Dietary Fiber | 0.8g | 8% | |
| Protein | 6.04g | 29% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 8% | |
| Calcium | 95.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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