Directions:
- Set oven to 375 degrees.
- Lightly grease a 13 x 9-inch baking dish.
- In a large mixing bowl whisk together flours, baking powder, cinnamon, baking soda, ginger and salt.
- In another medium bowl whisk together eggs, brown sugar, mashed bananas, yogurt and oil until thoroughly combined; add to the flour mixture; mix to combine.
- Add in the carrots, chopped dried apricots and pecans; using a spatula mix until just combined (take care not to overmix!).
- Spread the batter into prepared baking dish.
- Bake for about 30 minutes, or until baked.
- Cool completely in pan on a wire rack, then cut into bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 763.27 Kcal (3196 kJ) | ||
| Calories from fat | 265.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.48g | 45% | |
|---|---|---|---|
| Cholesterol | 56.2mg | 19% | |
| Sodium | 387.88mg | 16% | |
| Potassium | 962.85mg | 20% | |
| Total Carbs | 118.71g | 40% | |
| Sugars | 56.11g | 224% | |
| Dietary Fiber | 7.64g | 31% | |
| Protein | 12.54g | 25% | |
| Vitamin C | 6.3mg | 11% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 4.8mg | 27% | |
| Calcium | 219.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 276.93 Kcal (1159 kJ) | ||
| Calories from fat | 96.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.7g | 45% | |
|---|---|---|---|
| Cholesterol | 20.39mg | 19% | |
| Sodium | 140.73mg | 16% | |
| Potassium | 349.34mg | 20% | |
| Total Carbs | 43.07g | 40% | |
| Sugars | 20.36g | 224% | |
| Dietary Fiber | 2.77g | 31% | |
| Protein | 4.55g | 25% | |
| Vitamin C | 2.3mg | 11% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 1.7mg | 27% | |
| Calcium | 79.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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