Directions:
- Fry the onions, the garlic and the chili peppers for 5 minutes.
- Add the peanuts and fry 2 minutes more.
- Add all other ingredients and puree in the food processor, or, even better, using a pestle and mortar.
- Slowly mix in two cups of water (or a little more or less until the right consistency is reached).
- Heat the sauce and add salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 504.78 Kcal (2113 kJ) | ||
| Calories from fat | 367.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.84g | 63% | |
|---|---|---|---|
| Sodium | 1021.95mg | 43% | |
| Potassium | 607.31mg | 13% | |
| Total Carbs | 23.49g | 8% | |
| Sugars | 12.26g | 49% | |
| Dietary Fiber | 7g | 28% | |
| Protein | 19.05g | 38% | |
| Vitamin C | 41.5mg | 69% | |
| Iron | 4mg | 22% | |
| Calcium | 80.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 335.52 Kcal (1405 kJ) | ||
| Calories from fat | 244.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.15g | 63% | |
|---|---|---|---|
| Sodium | 679.26mg | 43% | |
| Potassium | 403.66mg | 13% | |
| Total Carbs | 15.61g | 8% | |
| Sugars | 8.15g | 49% | |
| Dietary Fiber | 4.65g | 28% | |
| Protein | 12.66g | 38% | |
| Vitamin C | 27.6mg | 69% | |
| Iron | 2.6mg | 22% | |
| Calcium | 53.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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