Sarasota's Onion, Thyme, and Green Onion Sauce Recipe

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Sarasota's Onion, Thyme, and Green Onion Sauce
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Ingredients:

Directions:

  1. Onions - In a large sauce pan, melt the butter on medium heat and add the onions. Cook slowly making sure not to brown them, and cook until nice and tender, about 15 minutes.
  2. Sauce - Stir in the flour to the onion mixture and cook just a minute until combined. Then slowly add in the milk, cream and sherry and cook on medium heat until the sauce thickens.
  3. Puree - Add the mixture to a blender and puree until smooth. Add in the thyme and pulse once to combine. Remove the sauce to a serving dish and stir in the scallions.
  4. Serve - You can make this ahead and reheat, or you can serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.9 Kcal (862 kJ)
Calories from fat 138.52 Kcal
% Daily Value*
Total Fat 15.39g 24%
Cholesterol 47.96mg 16%
Sodium 51.52mg 2%
Potassium 160.37mg 3%
Total Carbs 11.03g 4%
Sugars 3.61g 14%
Dietary Fiber 1.84g 7%
Protein 2.03g 4%
Vitamin C 6.6mg 11%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 53.7mg 5%
Amount Per 100 g
Calories 165.06 Kcal (691 kJ)
Calories from fat 111.05 Kcal
% Daily Value*
Total Fat 12.34g 24%
Cholesterol 38.45mg 16%
Sodium 41.3mg 2%
Potassium 128.56mg 3%
Total Carbs 8.84g 4%
Sugars 2.89g 14%
Dietary Fiber 1.48g 7%
Protein 1.63g 4%
Vitamin C 5.3mg 11%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 43.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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