Cucumber Salad Recipe

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Cucumber Salad
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Calories
Minutes

Ingredients:

Directions:

  1. Mix dressing ingredients well.
  2. Add to cucumber slices and toss until mixed well.
  3. Serve on a bed of lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.51 Kcal (249 kJ)
Calories from fat 28.48 Kcal
% Daily Value*
Total Fat 3.16g 5%
Cholesterol 10.06mg 3%
Sodium 73.92mg 3%
Potassium 263.16mg 6%
Total Carbs 5.49g 2%
Sugars 1.68g 7%
Dietary Fiber 1.51g 6%
Protein 2.6g 5%
Vitamin C 5.8mg 10%
Calcium 61.8mg 6%
Amount Per 100 g
Calories 33.41 Kcal (140 kJ)
Calories from fat 15.99 Kcal
% Daily Value*
Total Fat 1.78g 5%
Cholesterol 5.65mg 3%
Sodium 41.49mg 3%
Potassium 147.73mg 6%
Total Carbs 3.08g 2%
Sugars 0.94g 7%
Dietary Fiber 0.85g 6%
Protein 1.46g 5%
Vitamin C 3.3mg 10%
Calcium 34.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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