Directions:
- Add all Ingredients together, and if you can Chop it is even better! That is what Salad Creations is known for Great fresh salads and chopping it!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.91 Kcal (1503 kJ) | ||
| Calories from fat | 197.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.9g | 34% | |
|---|---|---|---|
| Cholesterol | 32.32mg | 11% | |
| Sodium | 432.69mg | 18% | |
| Potassium | 373.79mg | 8% | |
| Total Carbs | 23.67g | 8% | |
| Sugars | 4.25g | 17% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 18.29g | 37% | |
| Vitamin C | 24.4mg | 41% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 8.8mg | 49% | |
| Calcium | 144.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 180.86 Kcal (757 kJ) | ||
| Calories from fat | 99.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.04g | 34% | |
|---|---|---|---|
| Cholesterol | 16.29mg | 11% | |
| Sodium | 218.04mg | 18% | |
| Potassium | 188.36mg | 8% | |
| Total Carbs | 11.93g | 8% | |
| Sugars | 2.14g | 17% | |
| Dietary Fiber | 1.71g | 14% | |
| Protein | 9.21g | 37% | |
| Vitamin C | 12.3mg | 41% | |
| Vitamin A | 0.4mg | 24% | |
| Iron | 4.4mg | 49% | |
| Calcium | 72.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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