Directions:
- Puree cottage cheese in food processor until smooth, add curry powder, salt and pepper, and mix well.
- Add onions, walnut halves, apples, adn chicken to curry mixture.
- Serve on bed of lettuce, or in a whole wheat pita.
- Note: nutrition facts exclude serving suggestions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.98 Kcal (1461 kJ) | ||
| Calories from fat | 211.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.47g | 36% | |
|---|---|---|---|
| Cholesterol | 110.93mg | 37% | |
| Sodium | 180.15mg | 8% | |
| Potassium | 356.57mg | 8% | |
| Total Carbs | 7.51g | 3% | |
| Sugars | 4.73g | 19% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 26.25g | 52% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 1.6mg | 9% | |
| Calcium | 48.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 177.72 Kcal (744 kJ) | ||
| Calories from fat | 107.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.95g | 36% | |
|---|---|---|---|
| Cholesterol | 56.49mg | 37% | |
| Sodium | 91.74mg | 8% | |
| Potassium | 181.59mg | 8% | |
| Total Carbs | 3.83g | 3% | |
| Sugars | 2.41g | 19% | |
| Dietary Fiber | 0.84g | 7% | |
| Protein | 13.37g | 52% | |
| Vitamin C | 3.5mg | 11% | |
| Iron | 0.8mg | 9% | |
| Calcium | 24.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fruited Curry Turkey Salad
Plain yogurt, Mayonnaise, Honey, Curry powder, Salt and 7 more.. -
Curry Pasta Salad
Uncooked tri-color spiral pasta, Curry powder and 9 more.. -
On-The-Go Chicken Salad Wraps
Flour tortillas, Pecans, Brown sugar (loosely packed) and 14 more.. -
Lentil Sweet Potato Curry
Dried lentils, rinsed, Water, divided, Onion, chopped and 11 more.. -
Asian Noodle Salad
Rice noodles (or egg noodles), Dark brown sugar, Ketchup and 16 more.. -
Sweet Potato Spread
Mashed or baked sweet potatoes, Greek-style yogurt and 3 more.. -
Curried Chicken Salad
Boneless skinless chicken breast halves (4 oz each) and 9 more.. -
Something Special Apple Crisp
All-purpose flour, Rolled oats, Shredded coconut and 16 more.. -
German Apple Dapple Cake
Vegetable oil, Eggs, Brown sugar, Vanilla extract and 8 more.. -
Apple-Walnut Crisp
Flour, Old fashioned oats, Light brown sugar , packed and 12 more.. -
Raw Apple or Pear Cake
Oil, Sugar, Brown sugar, Eggs, Flour, Baking powder and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
