Eat Well Deviled Eggs Recipe

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Eat Well Deviled Eggs
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Ingredients:

Directions:

  1. To hard-boil eggs: Place eggs in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes. Remove from heat, pour out hot water and cover the eggs with ice-cold water. Let stand until cool enough to handle before peeling.
  2. Halve eggs lengthwise with a sharp knife.
  3. Gently remove the yolks.
  4. Place 16 yolk halves in a food processor (discard the remaining 8 yolk halves or save for another recipe).
  5. Add cottage cheese, mayonnaise, chives (or scallion greens), relish, mustard and salt; process until smooth.
  6. Spoon about 2 teaspoons yolk mixture into each egg white half.
  7. Sprinkle with paprika, if desired. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 584.75 Kcal (2448 kJ)
Calories from fat 371.03 Kcal
% Daily Value*
Total Fat 41.23g 63%
Cholesterol 1129.69mg 377%
Sodium 990.3mg 41%
Potassium 445.45mg 9%
Total Carbs 9.79g 3%
Sugars 7.55g 30%
Dietary Fiber 0.36g 1%
Protein 43.15g 86%
Vitamin C 2.8mg 5%
Iron 3.3mg 18%
Calcium 187.9mg 19%
Amount Per 100 g
Calories 153.07 Kcal (641 kJ)
Calories from fat 97.12 Kcal
% Daily Value*
Total Fat 10.79g 63%
Cholesterol 295.72mg 377%
Sodium 259.23mg 41%
Potassium 116.61mg 9%
Total Carbs 2.56g 3%
Sugars 1.98g 30%
Dietary Fiber 0.09g 1%
Protein 11.29g 86%
Vitamin C 0.7mg 5%
Iron 0.9mg 18%
Calcium 49.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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