Santa Fe Beef and Green Chile Stew Recipe

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Santa Fe Beef and Green Chile Stew
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Ingredients:

Directions:

  1. In a Dutch oven, heat oil over medium-high heat, brown beef on all sides. Add in onions, garlic and bell pepper and saute until tender. Add in cumin, oregano, bay leaf ,salt and pepper. Cook and stir for 2 -3 minutes. Next add in sugar, beef broth, diced tomatoes with green chiles, chopped green chiles and beer. Bring to a boil ; reduce heat. Cover and simmer 1-1/2 hours, stirring occasionally. Next, add in the pinto beans, potatoes and cilantro. Cover and simmer another 30 minutes or until meat and potatoes are tender. If you would like a thicker stew , remove the lid at this time and keep cooking and stirring on simmer until desired consistency.
  2. Ladle into bowls and top with shredded cheeses, sour cream and more cilantro if desired. Serve with a basket of warm flour tortillas. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 721.01 Kcal (3019 kJ)
Calories from fat 384.86 Kcal
% Daily Value*
Total Fat 42.76g 66%
Cholesterol 175.78mg 59%
Sodium 792.5mg 33%
Potassium 832.95mg 18%
Total Carbs 21.84g 7%
Sugars 6.1g 24%
Dietary Fiber 3.26g 13%
Protein 55.51g 111%
Vitamin C 44.4mg 74%
Vitamin A 0.5mg 18%
Iron 1.2mg 7%
Calcium 66.2mg 7%
Amount Per 100 g
Calories 193.11 Kcal (809 kJ)
Calories from fat 103.08 Kcal
% Daily Value*
Total Fat 11.45g 66%
Cholesterol 47.08mg 59%
Sodium 212.26mg 33%
Potassium 223.09mg 18%
Total Carbs 5.85g 7%
Sugars 1.63g 24%
Dietary Fiber 0.87g 13%
Protein 14.87g 111%
Vitamin C 11.9mg 74%
Vitamin A 0.1mg 18%
Iron 0.3mg 7%
Calcium 17.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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