Directions:
- In a Dutch oven, heat oil over medium-high heat, brown beef on all sides. Add in onions, garlic and bell pepper and saute until tender. Add in cumin, oregano, bay leaf ,salt and pepper. Cook and stir for 2 -3 minutes. Next add in sugar, beef broth, diced tomatoes with green chiles, chopped green chiles and beer. Bring to a boil ; reduce heat. Cover and simmer 1-1/2 hours, stirring occasionally. Next, add in the pinto beans, potatoes and cilantro. Cover and simmer another 30 minutes or until meat and potatoes are tender. If you would like a thicker stew , remove the lid at this time and keep cooking and stirring on simmer until desired consistency.
- Ladle into bowls and top with shredded cheeses, sour cream and more cilantro if desired. Serve with a basket of warm flour tortillas. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 721.01 Kcal (3019 kJ) | ||
| Calories from fat | 384.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.76g | 66% | |
|---|---|---|---|
| Cholesterol | 175.78mg | 59% | |
| Sodium | 792.5mg | 33% | |
| Potassium | 832.95mg | 18% | |
| Total Carbs | 21.84g | 7% | |
| Sugars | 6.1g | 24% | |
| Dietary Fiber | 3.26g | 13% | |
| Protein | 55.51g | 111% | |
| Vitamin C | 44.4mg | 74% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 1.2mg | 7% | |
| Calcium | 66.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 193.11 Kcal (809 kJ) | ||
| Calories from fat | 103.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.45g | 66% | |
|---|---|---|---|
| Cholesterol | 47.08mg | 59% | |
| Sodium | 212.26mg | 33% | |
| Potassium | 223.09mg | 18% | |
| Total Carbs | 5.85g | 7% | |
| Sugars | 1.63g | 24% | |
| Dietary Fiber | 0.87g | 13% | |
| Protein | 14.87g | 111% | |
| Vitamin C | 11.9mg | 74% | |
| Vitamin A | 0.1mg | 18% | |
| Iron | 0.3mg | 7% | |
| Calcium | 17.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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