Directions:
- For vinaigrette: Combine shallot, blueberries, salt, sugar, vinegar, and oil in electric blender container; blend until smooth.
- For salad: In large bowl combine spinach, blueberries, cheese, and pecans.
- Toss with generous amount of vinaigrette and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.98 Kcal (1817 kJ) | ||
| Calories from fat | 373.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.47g | 64% | |
|---|---|---|---|
| Cholesterol | 8.48mg | 3% | |
| Sodium | 450.82mg | 19% | |
| Potassium | 180.42mg | 4% | |
| Total Carbs | 15.5g | 5% | |
| Sugars | 10.39g | 42% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 4.82g | 10% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 0.6mg | 3% | |
| Calcium | 79mg | 8% | |
| Amount Per 100 g | |||
| Calories | 318.86 Kcal (1335 kJ) | ||
| Calories from fat | 274.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.47g | 64% | |
|---|---|---|---|
| Cholesterol | 6.23mg | 3% | |
| Sodium | 331.24mg | 19% | |
| Potassium | 132.56mg | 4% | |
| Total Carbs | 11.39g | 5% | |
| Sugars | 7.64g | 42% | |
| Dietary Fiber | 2.1g | 11% | |
| Protein | 3.54g | 10% | |
| Vitamin C | 5mg | 11% | |
| Iron | 0.4mg | 3% | |
| Calcium | 58mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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