Directions:
- Remove wing tips, neck flap, tail end, excess fat, and drumstick knuckles.
- Rinse both ducks.
- Place in a dish, and pour shoyu (soy sauce) over them.
- Roll the ducks in the shoyu and let sit for about 10 minutes.
- Keep rolling in the shoyu every 3 to 4 minutes.
- Preheat oven to 450ºF.
- Mix all dry ingredients.
- Place ducks breast side up on roasting rack in a roasting pan and sprinkle thoroughly with marinade.
- Put a little marinade inside cavities.
- Roast in 450ºF oven for 30 minutes.
- Reduce heat to 325ºF.
- Cook for 1 hour, or until meat thermometer registers an internal temperature of 170ºF to 175ºF.
- No basting is required.
- Serve with steamed rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2040.94 Kcal (8545 kJ) | ||
| Calories from fat | 2043.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 227.07g | 349% | |
|---|---|---|---|
| Cholesterol | 226.75mg | 76% | |
| Sodium | 5090.21mg | 212% | |
| Potassium | 156.76mg | 3% | |
| Total Carbs | 4.99g | 2% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 6.33g | 13% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.5mg | 8% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 699.45 Kcal (2928 kJ) | ||
| Calories from fat | 700.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.82g | 349% | |
|---|---|---|---|
| Cholesterol | 77.71mg | 76% | |
| Sodium | 1744.46mg | 212% | |
| Potassium | 53.72mg | 3% | |
| Total Carbs | 1.71g | 2% | |
| Sugars | 0.4g | 5% | |
| Dietary Fiber | 0.48g | 6% | |
| Protein | 2.17g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 8% | |
| Calcium | 8.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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