Most Dangerous Cake Recipe in the World

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Most Dangerous Cake Recipe in the World
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Ingredients
8
Count
Nutrition
128
Calories
Total time
5
Minutes
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Ingredients:

  • 4 tbsp cake flour (plain , not self-rising) or 4 tbsp all-purpose flour (plain, not self-rising)
  • 4 tbsp sugar
  • 2 tbsp baking cocoa
  • 1 egg
  • 3 tbsp milk
  • 3 tbsp oil

Directions:

  1. Use a microwaveable coffee mug.
  2. Add dry ingredients to mug, and mix well.
  3. Add the egg and mix thoroughly.
  4. Pour in the milk and oil and mix well.
  5. Add the chocolate chips and vanilla flavouring. . and mix again.
  6. Put your mug in the microwave and cook for 1 minute or until middle is slightly ferm at 1000 watts. The cake will rise over the top of the mug, but don't be alarmed!
  7. Allow to cool a little, and tip out onto a plate if desired. EAT!
  8. This can serve 2 if you want to feel slightly more virtuous.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.94 Kcal (536 kJ)
Calories from fat 67.39 Kcal
% Daily Value*
Total Fat 7.49g 12%
Cholesterol 20.57mg 7%
Sodium 26.48mg 1%
Potassium 32.68mg 1%
Total Carbs 13.39g 4%
Sugars 4.21g 17%
Dietary Fiber 1.38g 6%
Protein 1.88g 4%
Iron 0.9mg 5%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 377.24 Kcal (1579 kJ)
Calories from fat 198.7 Kcal
% Daily Value*
Total Fat 22.08g 12%
Cholesterol 60.67mg 7%
Sodium 78.09mg 1%
Potassium 96.36mg 1%
Total Carbs 39.48g 4%
Sugars 12.42g 17%
Dietary Fiber 4.07g 6%
Protein 5.54g 4%
Iron 2.6mg 5%
Calcium 38.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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