Saltimbocca alla Romana Recipe

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Saltimbocca alla Romana
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Ingredients
6
Count
Nutrition
308
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Carefully flatten the breasts with the smooth side of a meat mallet, in between 2 pieces of plastic wrap. Place 1 sage leaf and 1 slice of prosciutto on each chicken breast and spear them onto the breast with a wooden toothpick. In a large frying pan, melt 1 tablespoon of butter. Add the breasts and pan-fry 2 to 3 minutes on each side. Lightly season the breasts with salt and pepper. Remove breasts from pan and keep warm.
  2. Dilute the pan juices with 1/4 cup white wine and bring to a rapid boil. With a heat resistant whisk, dissolve 1 tablespoon of butter into the sauce. Season with salt and pepper and return the breast to the pan and heat them up quickly.
  3. Serve on a preheated platter and drizzle with the pan juices.
  4. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.39 Kcal (1291 kJ)
Calories from fat 115.48 Kcal
% Daily Value*
Total Fat 12.83g 20%
Cholesterol 154.51mg 52%
Sodium 763.8mg 32%
Potassium 677.65mg 14%
Total Carbs 0.44g 0%
Sugars 0.15g 1%
Protein 47.27g 95%
Vitamin A 0.1mg 2%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 119.63 Kcal (501 kJ)
Calories from fat 44.8 Kcal
% Daily Value*
Total Fat 4.98g 20%
Cholesterol 59.94mg 52%
Sodium 296.29mg 32%
Potassium 262.87mg 14%
Total Carbs 0.17g 0%
Sugars 0.06g 1%
Protein 18.34g 95%
Calcium 4.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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