Salsa With Green Chilies Recipe

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Salsa With Green Chilies
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Ingredients:

Directions:

  1. Combine all the above.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.08 Kcal (122 kJ)
Calories from fat 9.08 Kcal
% Daily Value*
Total Fat 1.01g 2%
Sodium 4.91mg 0%
Potassium 194.11mg 4%
Total Carbs 4.85g 2%
Sugars 2.45g 10%
Dietary Fiber 1.28g 5%
Protein 0.94g 2%
Vitamin C 27.3mg 46%
Iron 0.2mg 1%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 32.47 Kcal (136 kJ)
Calories from fat 10.14 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 5.49mg 0%
Potassium 216.74mg 4%
Total Carbs 5.42g 2%
Sugars 2.73g 10%
Dietary Fiber 1.43g 5%
Protein 1.04g 2%
Vitamin C 30.5mg 46%
Iron 0.2mg 1%
Calcium 13.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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