Salsa Verde Recipe

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Salsa Verde
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Ingredients
8
Count
Nutrition
713
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 1/4 cup chopped onion
  • 1/4 cup water
  • 2 cups cilantro
  • 1/3 cup olive oil
  • salt and pepper

Directions:

  1. In a blender, combine onion, garlic, scallions and water. Puree for 2 minutes and slowly add the cilantro and epazote. Slowly add 1/3 cup olive oil. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 712.97 Kcal (2985 kJ)
Calories from fat 670.66 Kcal
% Daily Value*
Total Fat 74.52g 115%
Sodium 37.93mg 2%
Potassium 558.74mg 12%
Total Carbs 12.94g 4%
Sugars 3g 12%
Dietary Fiber 4.45g 18%
Protein 2.54g 5%
Vitamin C 24.6mg 41%
Iron 1.8mg 10%
Calcium 158.1mg 16%
Amount Per 100 g
Calories 246.62 Kcal (1033 kJ)
Calories from fat 231.99 Kcal
% Daily Value*
Total Fat 25.78g 115%
Sodium 13.12mg 2%
Potassium 193.27mg 12%
Total Carbs 4.48g 4%
Sugars 1.04g 12%
Dietary Fiber 1.54g 18%
Protein 0.88g 5%
Vitamin C 8.5mg 41%
Iron 0.6mg 10%
Calcium 54.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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