Directions:
- In a small bowl, mix tuna, salsa and green onions. Blend in enough water to allow easy spreading, if required.
- Lay totillas one by one on a flat surface. Spread 1/4 of the cheese onto each tortilla, covering the entire surface. Spread 1/4 of the tuna mixture over the cheese to within one inch of tortilla edge.
- Starting at the top, roll up each tortilla into a snug cylindrical shape, ensuring the cream cheese seals the bottom and ends.
- When ready to serve, cut the roll-ups into 2-inch slices. Serve with fruit and other appetizers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.97 Kcal (234 kJ) | ||
| Calories from fat | 10.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 2% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 134.64mg | 6% | |
| Potassium | 51.36mg | 1% | |
| Total Carbs | 9.8g | 3% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 1.65g | 3% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 11.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 194.26 Kcal (813 kJ) | ||
| Calories from fat | 35.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 2% | |
|---|---|---|---|
| Cholesterol | 0.24mg | 0% | |
| Sodium | 467.29mg | 6% | |
| Potassium | 178.25mg | 1% | |
| Total Carbs | 34.02g | 3% | |
| Sugars | 1.92g | 2% | |
| Dietary Fiber | 2.54g | 3% | |
| Protein | 5.73g | 3% | |
| Vitamin C | 2.6mg | 1% | |
| Iron | 1.8mg | 3% | |
| Calcium | 38.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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