Directions:
- Wrap tortillas in foil and place in 300 degree F oven to warm.
- Crumble and cook sausage and peppers in skillet over medium heat until browned. Pour in beaten eggs and onion and continue to cook.
- In a separate bowl, combine cream cheese and Monterey Jack cheese.
- On each tortilla, spread a thin layer of cheese mixture. Top with sausage and peppers mixture. Roll up and serve with salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.46 Kcal (1040 kJ) | ||
| Calories from fat | 119.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.25g | 20% | |
|---|---|---|---|
| Cholesterol | 154.23mg | 51% | |
| Sodium | 487.45mg | 20% | |
| Potassium | 208.73mg | 4% | |
| Total Carbs | 21.23g | 7% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 11.6g | 23% | |
| Vitamin C | 10.3mg | 17% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.7mg | 9% | |
| Calcium | 141.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 197.42 Kcal (827 kJ) | ||
| Calories from fat | 94.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.53g | 20% | |
|---|---|---|---|
| Cholesterol | 122.55mg | 51% | |
| Sodium | 387.31mg | 20% | |
| Potassium | 165.85mg | 4% | |
| Total Carbs | 16.87g | 7% | |
| Sugars | 1.5g | 8% | |
| Dietary Fiber | 1.32g | 7% | |
| Protein | 9.22g | 23% | |
| Vitamin C | 8.2mg | 17% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 9% | |
| Calcium | 112.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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