Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Sprinkle both sides of steak with seasoned salt. Place in a foil-lined baking dish with 3 tablespoons of water. Pour salsa over steak, and spread chopped vegetables all around pan. Cover, and seal with foil.
- Bake in the preheated oven for one hour, or to desired doneness. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.3 Kcal (1266 kJ) | ||
| Calories from fat | 28.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 5% | |
|---|---|---|---|
| Cholesterol | 25.23mg | 8% | |
| Sodium | 1966.72mg | 82% | |
| Potassium | 1577.14mg | 34% | |
| Total Carbs | 56.6g | 19% | |
| Sugars | 21.45g | 86% | |
| Dietary Fiber | 12.33g | 49% | |
| Protein | 17.33g | 35% | |
| Vitamin C | 16.4mg | 27% | |
| Vitamin A | 1.9mg | 64% | |
| Iron | 1.9mg | 10% | |
| Calcium | 163.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 50.91 Kcal (213 kJ) | ||
| Calories from fat | 4.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 5% | |
|---|---|---|---|
| Cholesterol | 4.25mg | 8% | |
| Sodium | 331.24mg | 82% | |
| Potassium | 265.62mg | 34% | |
| Total Carbs | 9.53g | 19% | |
| Sugars | 3.61g | 86% | |
| Dietary Fiber | 2.08g | 49% | |
| Protein | 2.92g | 35% | |
| Vitamin C | 2.8mg | 27% | |
| Vitamin A | 0.3mg | 64% | |
| Iron | 0.3mg | 10% | |
| Calcium | 27.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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