Directions:
- Mix salsa and yogurt together with a fork or whisk and enjoy.
- This recipe can be multiplied as much as you want - just remember to use 1 part salsa to 2 parts yogurt (or more).
- Increasing the amount of yogurt will make the raita milder...
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.58 Kcal (99 kJ) | ||
| Calories from fat | 8.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Cholesterol | 3.98mg | 1% | |
| Sodium | 127.62mg | 5% | |
| Potassium | 47.51mg | 1% | |
| Total Carbs | 2.57g | 1% | |
| Sugars | 2.57g | 10% | |
| Protein | 0.92g | 2% | |
| Vitamin C | 5.9mg | 10% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 51.88 Kcal (217 kJ) | ||
| Calories from fat | 18.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.02g | 1% | |
|---|---|---|---|
| Cholesterol | 8.77mg | 1% | |
| Sodium | 280.78mg | 5% | |
| Potassium | 104.53mg | 1% | |
| Total Carbs | 5.65g | 1% | |
| Sugars | 5.65g | 10% | |
| Protein | 2.02g | 2% | |
| Vitamin C | 13mg | 10% | |
| Calcium | 81.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Slow Cooker Mexican-Style Chicken
Tomato salsa, Chipotle salsa, Pineapple preserves and 1 more.. -
Gnocchi in Creamy Red Salsa
Finished gnocchi cooked as above, Red tomato salsa and 3 more.. -
Chili-Beef Soft Tacos
Mild or medium tomato-based salsa, Cider vinegar and 6 more.. -
3 Way For Yogurt Appetizer
Yogurt, plain, Chopped fresh basil , or 2 tsp dried basil and 14 more.. -
Balti Butter Chicken
Plain yogurt , plus, Plain yogurt, Ground almonds and 18 more.. -
Chopped Tandoori Chicken Salad
Plain yogurt, Garlic cloves, minced, Cumin, Garam masala and 17 more.. -
Tandoori Chicken Wraps
Plain yogurt, Tandoori masala and 20 more.. -
Chicken Tikka Masala
Plain yogurt, Lemon juice, Ground cumin, Cinnamon, Pepper and 16 more.. -
Indian-Inspired Chicken With Raita
Plain yogurt, Garlic cloves, minced, Salt and 13 more.. -
Curried Chicken and Sweet Potato Salad
Plain yogurt and 14 more.. -
Spiced Chicken Skewers
Plain yogurt, Fresh ginger, peeled and grated and 23 more..
Also Try
-
-
-
Sauteed Halibut with Gazpacho Salsa
Alaskan halibut or any fresh fish available, Salt, Pepper and 3 more.. -
-
-
-
-
-
Raita (Indian Yogurt and Cucumber Condiment)
English cucumber, coarsely shredded (about 2 cups) and 11 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
