Ingredients:
- 4 1/2 cups peeled and seeded fresh tomatoes or 4 1/2 cups canned and drained italian plum tomatoes, finely chopped or whirled in a processor or blender (i used regular tomatoes)
Directions:
- Heat the oil and minced or crushed garlic gently in a small saucepan until the garlic is golden.
- If desired, discard the garlic.
- Add the tomatoes, salt and pepper and cook gently for 30 minutes or until the juices are reduced and the oil separates from tomatoes.
- The sauce should be thick enough to hold its shape on a spoon.
- Stir in the basil or other herbs and stir over heat 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.29 Kcal (487 kJ) | ||
| Calories from fat | 88.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 15% | |
|---|---|---|---|
| Sodium | 6.72mg | 0% | |
| Potassium | 298.33mg | 6% | |
| Total Carbs | 6.48g | 2% | |
| Sugars | 4.1g | 16% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 17.4mg | 29% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 81.99 Kcal (343 kJ) | ||
| Calories from fat | 62.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 15% | |
|---|---|---|---|
| Sodium | 4.74mg | 0% | |
| Potassium | 210.35mg | 6% | |
| Total Carbs | 4.57g | 2% | |
| Sugars | 2.89g | 16% | |
| Dietary Fiber | 1.07g | 6% | |
| Protein | 0.98g | 3% | |
| Vitamin C | 12.3mg | 29% | |
| Calcium | 13.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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