Salsa De Legumbres Frescas (Fresh Vegetable Salsa) Recipe

Posted by
Rate It!
Salsa De Legumbres Frescas (Fresh Vegetable Salsa)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredients and mix well.
  2. Let stand several hours before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.45 Kcal (86 kJ)
Calories from fat 0.21 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 197mg 8%
Potassium 117.89mg 3%
Total Carbs 4.21g 1%
Sugars 3.19g 13%
Dietary Fiber 0.74g 3%
Protein 0.56g 1%
Vitamin C 13.1mg 22%
Vitamin A 0.2mg 7%
Iron 3.4mg 19%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 26.97 Kcal (113 kJ)
Calories from fat 0.28 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 259.88mg 8%
Potassium 155.51mg 3%
Total Carbs 5.55g 1%
Sugars 4.21g 13%
Dietary Fiber 0.97g 3%
Protein 0.74g 1%
Vitamin C 17.3mg 22%
Vitamin A 0.3mg 7%
Iron 4.5mg 19%
Calcium 14.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top