Cucumber Tomato Salad Recipe

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Cucumber Tomato Salad
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Ingredients:

Directions:

  1. Cut tomatoes into wedges.
  2. Cut cucumber into slices and then cut circle shaped slices into fourths. I personally like to use one of those crinkle cutters because the dressing soaks up in them better.
  3. Cut up the bell peppers into strips. I usually buy the yellow or orange peppers because they add color to the salad.
  4. Follow directions from the box of Good Seasons salad dressing. I usually use 1 1/2 pks of the seasoning mix to make it stronger. This is usually sold as a kit that comes with a cruet. This can be substituted with any other italian dressing, but I personally got most compliments with the Good Seasons -
  5. Pour dressing into container of veggies and cover with top. I usually like to turn the container upside down while I'm cleaning up so the dressing has alittle time to soak into the veggies better.
  6. Put into fridge and let it chill overnight. For presentation reasons, mix up veggies to distribute colors.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.18 Kcal (97 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Cholesterol 0.28mg 0%
Sodium 5.67mg 0%
Potassium 211.64mg 5%
Total Carbs 4.22g 1%
Sugars 2.99g 12%
Dietary Fiber 1.23g 5%
Protein 0.98g 2%
Vitamin C 28.4mg 47%
Vitamin A 0.5mg 16%
Iron 8.4mg 47%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 18.15 Kcal (76 kJ)
Calories from fat 2 Kcal
% Daily Value*
Total Fat 0.22g 0%
Cholesterol 0.22mg 0%
Sodium 4.44mg 0%
Potassium 165.7mg 5%
Total Carbs 3.31g 1%
Sugars 2.34g 12%
Dietary Fiber 0.96g 5%
Protein 0.77g 2%
Vitamin C 22.2mg 47%
Vitamin A 0.4mg 16%
Iron 6.6mg 47%
Calcium 10.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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