Salsa Corn Cakes Recipe

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Salsa Corn Cakes
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Ingredients
12
Count
Nutrition
497
Calories
Total time
10
Minutes
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Ingredients:

  • 1 1/2 cups flour
  • 1/2 cup cornmeal
  • 1 tsp. salt
  • 3/4 of 8 oz. package of cream cheese (or 2-3 oz. package.)
  • 6 eggs
  • 1 cup milk
  • 1-15 oz. can corn, drained
  • 1/2 cup salsa

Directions:

  1. In mixing bowl, combine first 4 ingredients
  2. In another mixing bowl, beat cream cheese and eggs
  3. Add milk and butter
  4. Add dry ingredients until just moistened
  5. Fold in corn, salsa and scallions
  6. Pour batter by 1/4 cupfuls onto hot greased griddle
  7. Flip when bubbles form on top
  8. Cook until golden
  9. Serve with sour cream and salsa
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.46 Kcal (2083 kJ)
Calories from fat 220.97 Kcal
% Daily Value*
Total Fat 24.55g 38%
Cholesterol 197.83mg 66%
Sodium 1620mg 68%
Potassium 476.72mg 10%
Total Carbs 57.43g 19%
Sugars 4.2g 17%
Dietary Fiber 6.18g 25%
Protein 14.94g 30%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 3%
Iron 4mg 22%
Calcium 247.3mg 25%
Amount Per 100 g
Calories 206.51 Kcal (865 kJ)
Calories from fat 91.73 Kcal
% Daily Value*
Total Fat 10.19g 38%
Cholesterol 82.12mg 66%
Sodium 672.51mg 68%
Potassium 197.9mg 10%
Total Carbs 23.84g 19%
Sugars 1.75g 17%
Dietary Fiber 2.57g 25%
Protein 6.2g 30%
Vitamin C 1.9mg 8%
Iron 1.7mg 22%
Calcium 102.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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