Directions:
- In mixing bowl, combine first 4 ingredients
- In another mixing bowl, beat cream cheese and eggs
- Add milk and butter
- Add dry ingredients until just moistened
- Fold in corn, salsa and scallions
- Pour batter by 1/4 cupfuls onto hot greased griddle
- Flip when bubbles form on top
- Cook until golden
- Serve with sour cream and salsa
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 497.46 Kcal (2083 kJ) | ||
| Calories from fat | 220.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.55g | 38% | |
|---|---|---|---|
| Cholesterol | 197.83mg | 66% | |
| Sodium | 1620mg | 68% | |
| Potassium | 476.72mg | 10% | |
| Total Carbs | 57.43g | 19% | |
| Sugars | 4.2g | 17% | |
| Dietary Fiber | 6.18g | 25% | |
| Protein | 14.94g | 30% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4mg | 22% | |
| Calcium | 247.3mg | 25% | |
| Amount Per 100 g | |||
| Calories | 206.51 Kcal (865 kJ) | ||
| Calories from fat | 91.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.19g | 38% | |
|---|---|---|---|
| Cholesterol | 82.12mg | 66% | |
| Sodium | 672.51mg | 68% | |
| Potassium | 197.9mg | 10% | |
| Total Carbs | 23.84g | 19% | |
| Sugars | 1.75g | 17% | |
| Dietary Fiber | 2.57g | 25% | |
| Protein | 6.2g | 30% | |
| Vitamin C | 1.9mg | 8% | |
| Iron | 1.7mg | 22% | |
| Calcium | 102.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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